From salad to stew, soup, and fried foods, you can use garlic to add taste and…
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Ginger in Diabetes and Kidney Disease
People usually forget to include enough fruits and vegetables in their diet and therefore miss out…
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How Does Turmeric Help With Cancer?
Turmeric, a popular spice used for cooking, is medicinal according to various studies. It doesn’t only…
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How to Use Garlic for Weight Loss
One way to lose weight quickly is to have the right diet and workout. However, if…
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Benefits of Garlic for Heart Health
Sulfur compounds made from allicin give garlic its odoriferous flavor. Allicin is an active ingredient that…
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Beauty Tips Using Turmeric
The natural spice turmeric can be included in your regular beauty regime either by eating it…
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Health Benefits of Ginger Tea
Ginger is a flowering plant, and ginger root is used as a spice either in raw…
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Health Benefits of Garlic Soup
Garlic is one of the vegetables that offers many great health benefits. One of the top…
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Five Ways to Use Ginger in Cooking
An excellent way to get the full health benefits of ginger is to include grated ginger…
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Health Benefits of Turmeric Soup
Turmeric is a spice with many healing properties. For a long time, it has been known…
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