Women have to deal with menstruation, pregnancy, childbirth, and menopause. These issues come with side effects…
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Evidence-Based Natural Treatments for Stress, Anxiety and Depression
No one is born with stress, anxiety, and depression. Yes, stress, anxiety and depression happen to…
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Watermelon and your skin
The skin which is the delicate part of the body needs a good care, the skin…
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Colorful and Stress-Free World
With more and more pressure put on people in this world stress has become quite common.…
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Health Benefits of Lilacs
Every year I have enjoyed seeing lilacs bloom in May and love to see them blooming…
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Physical Therapist or Personal Trainer ~ Which Do You Need?
A physical therapist versus a personal trainer. There is a major difference between a physical therapist…
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Health Benefits OF Taking Water in the Morning
A healthy mind and body produce positivity, sound decisions and ideas, be it for business or…
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Health Tips: Fuel Your Body and Get Energized
More health tips? Yup! Many Americans everywhere are putting forth an extra effort to maintain their…
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Will Your New Year Be Happy and Healthy?
A new year is about to begin. Will it be happy and healthy? Come on! You…
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The War Against Dry Skin
A lot of people suffer from dry skin, especially in the cold winter months. Cold and…
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