Ayurveda for Autoimmune, Progressive Degenerative, and Lifestyle Disease

Ayurveda is one of the oldest medication therapies in the world. It is difficult to date…

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How You Can Manage Your Physical Pain Through Meditation

Well, you heard this right, you can reduce or manage pain through meditation. A general concept…

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Manage Pain, Stress, and Anxiety with These 10 Best Alternative Healing Methods

Wellbeing and wellness refer to the mental, physical, and emotional conditions where an individual is happy,…

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Dealing With Depression: My Personal Experience

We all are different, we think different, we act differently. Therefore, treatment, whether it is for…

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Ayurvedic Panchakarma Treatment for Holistic Healing

Ayurveda is an ancient Hindu medicinal system for holistic healing. Ayurveda uses various techniques for healing…

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4 Medicinal Flowers and Plants for Wellbeing and Wellness

Learning about the medicinal uses and benefits of flowers and plants has become a new passion…

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Naturopathy: The Holistic Healing Method for Physical, Psychological and Emotional Wellbeing

Naturopathy is a medicinal system that combines traditional and conventional medicinal approaches for holistic health. Naturopathy…

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Health Benefits of Swedish Massage, Deep Tissue Massage, and Hot Stone Massage

Massage as a therapeutic system that has been used for more than four thousand years. From…

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How Meditation Improves Your Mental and Physical Health

Meditation improves your mental and physical health. If you are new to meditation whether as a…

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How to Ease Arthritis Pain? Signs, Symptoms, and Causes of Arthritis

Arthritis is the inflammation of joints. Human bodies have joints in many places, from the joints…

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