Month: April 2023

Health & Wellness

Pranayama: The Breathing Exercise to Prevent and Treat Many Diseases

April 23, 2023
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Unlike High-Intensity Interval Training, Aerobics, Zumba, heavy workout in the gym, and other methods of rigorous…

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Health & Wellness

Why You Need to Become Satisfied to reduce Stress and Anxiety

April 12, 2023
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Learning How to Become Satisfied for Mental Health Satisfaction can be as simple as drinking a…

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