Losing weight is a culmination of various activities such as exercise, low-calorie diet, and consuming foods and drinks that burn calories. You gain weight when you eat more calories than your body actually needs. The excess calories are converted to fat cells which in the long run increases your weight. In order to lose your weight, there should be a balance between calorie intake and calorie consumption. You can also lose weight by eating low-calorie foods and drinks or food and drinks that burn your excess fats and flush out from your body.
Weight Loss Drink Recipes
Here are some drink recipes that help you to burn your calories as well as detoxify your body:
Slimming and Detox Water
What you need
- Two and a half liters of water
- Half sliced grapefruit
- Half sliced cucumber
- Half sliced lemon
- Two-three mint leaves
How to prepare
- Pour water in a picture and add the remaining ingredients
- Place the pitcher in a fridge for 2-3 hours
How to use
- Drink the water throughout the day
Fat Burning Detoxification Water
What you need
- One glass of water
- One tablespoon of apple cider vinegar
- One tablespoon of lime juice
- One tablespoon of cinnamon
- Half teaspoon of sugar syrup
- Half sliced apple
How to prepare
- Blend water, apple cider vinegar, lime juice, cinnamon, and sugar syrup in a blender
- Pour the mixture in a glass
- Add sliced apple
How to use
- Drink the mixture and then eat the apple slices
Belly Fat Burning Detox Drink
What you need
- Roughly chopped 3 basil leaves
- One strawberry sliced
- Three-four slices of cucumber
- A glass of water
- Two-three ice cubes
How to prepare
- Add all the ingredients in a large glass
- Let the mixture sit for 10 minutes
How to use
- Drink the water and eat strawberry, cucumber and basil leaves.
Lemon-Berry Fat Flush Drink
What you need
- Half cup of blueberries
- Half cup raspberries
- One sliced lemon
- A glass of water
How to prepare
- Add the ingredients in a large glass
- Cover the glass with a lid and place in the fridge for 12 hours
How to use
- Sip the water throughout the day and finally eat the berries
Fat Burning Detox Tea
What you need
- A glass of water
- One teaspoon lime juice
- One green tea bag
- Three-four mint leaves finely chopped
How to prepare
- Add lime juice, mint leaves and green tea bag in a glass of water.
- Place the glass in the fridge for 30 minutes
How to use
- Drink the cold tea
Orange-lemon Weight Loss Drink
What you need
- One orange peeled and sliced
- One lemon sliced
- Three-four sliced cucumber
- Two-three ginger slices
- Half cup of mint leaves
- A glass of water
How to prepare
- Pour the ingredients in a large glass and add water
- Let it steep for 45 minutes
How to use
- Drink the water and eat the remaining ingredients. If you like cold, toss few ice cubes.
Tangerine-grapefruit Weight Loss Drink
What you need
- Two liters of water
- One sectioned tangerine
- Half sliced grapefruit
- Half cucumber, sliced
- Four peppermint leaves
How to Prepare
- Add all ingredients in a pitcher
- Place the pitcher in a fridge overnight
How to use
- Drink the water throughout the day, and then finally eat the fruits
How it works
- Tangerine is rich in vitamin C, thus it helps in stabilizing blood sugar and increases sensitivity to insulin
- Grapefruit burns fat and increases metabolism
- Peppermint helps with digestion
- Cucumber is a natural diuretic and helps to flush toxins through urine
Benefits of Weight Loss Drinks
One of the best ways to lose weight is by drinking weight loss drinks. Here are some of the benefits of weight loss drinks:
- Helps you to lose weight fast
- Are low in calories
- Converts excess fats to energy
- Flush out fat cells from the body
- Helps to detoxify your body
Great article. i’m overweight, that’s why i’m searching for a food/ drink that can help me lose weight at the same time keeps me healthy.
Wow, very good article. I am always in search for many natural weight loss methods and these tips or detox water will surely help me. Thanks for great info.
This information was very helpful. I would like sugest another great to start your journey to a healthy lifestyle. Try the Red Tea Detox program as well. It is quite helpful
Its very useful for me , i’m too fat in last 10 years , i definitely try it because of its only way to lose weight by Drinking healthy juices . Thanks
thanks for awesome listing. weight loss is one of the tough thing for me.
After reading this it looks like easy for me.
i think losing weight is toughest thing for me.
but after reading this it looks like easy.
Tailor made tips on weight loss efficiently. Covered all aspects of weight loss in a single thread.
Expecting such tips in future also and very wish to all the key persons behind this awesome site.
Very Useful Article,It helped me a lot to reduce my weight.I’ve been looking for many tips that didn’t helped me ,But this home remedies are very much useful and i’ve started to feel very energetic…thank u so much for this valuable information.
So good.
Oh! Nice! Thanks for this post!
very nice article. very useful to everyone. keep going
Yes Im always concerned about my health and i lack of energy. I dont drink enough water but would like to start drinking water again to flush out all the toxins.
Great and detailed article hope it will help me lose a couple pounds
The article is very interesting, as I am a person who is fat and I always look for food or drink to help me lose weight, really thank you very much for the article…
The idea of drinks is incredible. Especially for people who do not like water, it seems an excellent alternative and I love that they are also to lose weight. it’s great
its great article to know how lose weight fast With These Weight Loss Drinks very much useful and i’ve started to feel very energetic very good with my self thank u so much for this valuable information and knoledge.
I loved the information about drinks to lose weight … I drink a lot of water and I exercise, that’s what helps me keep my shape …
It’s time to say goodbye to overweight and become healthy again. I’m excited to try this.
Good and useful article…found lots of effective home remedies to loss weight…me and my friends tried some of them and the result was amazing…thanks for the info…
What a great way to loss weight naturally. Great article, was very useful.
Thanks for the insight.
I didn’t about this “drinking” way for lossing weight. Useful information to keep ourselves fit and healthy!
thanks to this article that shows us
great way to loss weight naturally