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Superfoods are packed with a high level of nutrients and considered very good for human health.…

Skin is not only the largest organ in the human body but also an organ that…

The basic difference between the ketogenic diet and normal diet is the quantity of fat intake.…

Losing weight is a culmination of various activities such as exercise, low-calorie diet, and consuming foods…

Just like the Ketogenic diet, where you have to eat low carbohydrates, Atkins diet is also…

Generally speaking, foods we eat can be grouped into two categories: foods that have acidic properties…

Your body needs carbohydrates to produce glucose and glucose provides energy. However, eating more carbohydrates will…